Meet Your Coach

Hello! My fitness journey began back when I was 10 years old with pewee football and athletic summer camps. At 16 I bought my first gym membership, and a decade  later in 2017 I graduated from the University of North Texas with a Bachelors of Science in Kinesiology.

Over my years of training I’ve developed a deep understanding of the anatomy of the body, and the importance of doing things right. For that reason I’ve based the focus of my training on functional fitness, foundation strengthening, and rehab therapy based training. Helping someone feel better and feel more confident in themselves from working with me is my biggest reward.

My top 3 priorities when working with someone is first their safety, second providing a luxury experience, and third that person learns new tools to improve their quality of life.