Our Services
Online coaching
Sticking to the same training method/style for an extended period of time without a path for progression could be stunting your growth and hold you back from the gains you really want. Work with me through online coaching meetings to discuss your progress or different ways to improve your current routine.
Working out without a plan or using generalized workout plans can be ineffective especially when they lack consideration of where you may be in your fitness journey. Having an effectively tailored workout plan is a huge step towards getting the results you want. Get a customized workout specifically made for your needs!
Customized workout plan
Work with me one on one in person to get the most optimal training experience. In person training is the best way to feel fully engaged and develop the best understanding of how to improve your fitness habits. This purchase includes monthly customized workout plans that include ab training and stretching.
Must be located in the DFW
Consultation must be purchased to be accepted.